During the 100 days you will get…

Unlimited Gym classes

Unlimited virtual classes

Personalised coaching and goal setting

Inbody Scanning Session

Private Facebook group

What Our Clients Say


Since I first walked in the door at AB I have felt at ease – the trainers and classes cater for people of all fitness levels. The trainers know everyone by name and make you really feel at home.

-Janet Livingstone

AB Health and Fitness is a great gym to go to in normal times, but they have really gone above and beyond during lockdown- lots of online zoom classes to suit anybody’s schedule, plus they are super motivating during current circumstances!

-Wendy Browning

Amazing team at AB Health & Fitness, so nice to be part of a community who care so much about each other and celebrate the wins; big and small.

-Simone McMullin

Excellent trainers and facility.
Made to feel welcome and supported.
Trainers support and help you reach your goals.

-Daniel Xuereb

Your team of experts will work with you to help you achieve your goals.

Since opening in 2017, the team at AB Health & Fitness have helped individuals lose weight, gain muscle, learn to run and recover from injuries.

Now our team is using their expertise to help people maximise their results in a defined amount of time in this all new 6 week transformation challenge, through proper nutrition and exercise.