During the 6 weeks of the challenge you will get…

BEGINNING AND ENDING FITNESS TESTING

WEEKLY INBODY BODY COMPOSITION SCANNING

PRIVATE TRAINING SESSIONS

PERSONALISED COACHING AND GOAL SETTING

PARK & BEACH WORKOUTS

CHALLENGERS GUIDE & E-BOOK

PRIVATE FACEBOOK GROUP

PRIZES & MORE


What Our Clients Say

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Since I first walked in the door at AB I have felt at ease – the trainers and classes cater for people of all fitness levels. The trainers know everyone by name and make you really feel at home.

-Janet Livingstone

Amazing team at AB Health & Fitness, so nice to be part of a community who care so much about each other and celebrate the wins; big and small.

-Simone McMullin

AB Health and Fitness is a great gym to go to in normal times, but they have really gone above and beyond during lockdown- lots of online zoom classes to suit anybody’s schedule, plus they are super motivating during current circumstances!

-Wendy Browning

Excellent trainers and facility.
Made to feel welcome and supported.
Trainers support and help you reach your goals.

-Daniel Xuereb


Your team of experts will work with you to help you achieve your goals.

Since opening in 2017, the team at AB Health & Fitness have helped individuals lose weight, gain muscle, learn to run and recover from injuries.

Now our team is using their expertise to help people maximise their results in a defined amount of time in this all new 6 week transformation challenge, through proper nutrition and exercise.


Plus, Act Now & You’ll Also Receive
3 Value-Packed Bonus Gifts

5 At-Home Workouts

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Recipe E-Book

Body Composition Interpretation Guide

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