BODY FAT MASS
SKELETAL MUSCLE MASS
BONE DENSITY
INTERNAL ABDOMINAL FATS (POTENTIALLY DANGEROUS FATS)
+ MUCH MORE
What Our Clients Say
------------------------
Since I first walked in the door at AB I have felt at ease – the trainers and classes cater for people of all fitness levels. The trainers know everyone by name and make you really feel at home.
-Janet Livingstone
AB Health and Fitness is a great gym to go to in normal times, but they have really gone above and beyond during lockdown- lots of online zoom classes to suit anybody’s schedule, plus they are super motivating during current circumstances!
-Wendy Browning
Amazing team at AB Health & Fitness, so nice to be part of a community who care so much about each other and celebrate the wins; big and small.
-Simone McMullin
Excellent trainers and facility.
Made to feel welcome and supported.
Trainers support and help you reach your goals.
-Daniel Xuereb
Your team of experts will work with you to help you achieve your goals.
Since opening in 2017, the team at AB Health & Fitness have helped individuals lose weight, gain muscle, learn to run and recover from injuries.
Now our team is using their expertise to help people maximise their results in a defined amount of time in this all new 6 week transformation challenge, through proper nutrition and exercise.
Plus, Act Now & You’ll Also Receive
3 Value-Packed Bonus Gifts
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
FAQs
INSERT QUESTION HERE
Answers here
MORE QUESTIONS BELOW
ANSWER HERE