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Step 1 of 5
Contact us by email or phone (03) 8364 8984 to discuss joining the Life! program.
What is your waist measurement? Please note the 'Range' value that corresponds to your waist size from the table for your gender.
Then select the applicable range option from below.
Hint: Measure your waist below the ribs while standing (usually around the belly button). If you don't have a tape measure refer to the clothing sizes in the table.