Delicious Meal – Pebbles and Bam Bam Super Scram

This delicious meal is a super way for little ones to start their day. It’s packed with protein and good fats to keep them going.

This is lovely served with some fermented vegetables. We love to pour 1 teaspoon of liquid from our cultured cucumber over the top, too. Delish!

Break the eggs into a bowl and whisk. Stir in the broth, ham, chia seeds and dulse flakes.

• 2 organic free-range eggs
• 40 g ham finely chopped
• 2 teaspoons chia seeds
• pinch dulse flakes
• 1 teaspoon coconut oil duck fat, tallow or other good quality fat
• 1 tablespoon dinosaur sauce plus extra to serve

• Heat the coconut oil in a frying pan over medium heat. Pour the egg mixture into the pan. Stir it gently with a wooden spoon – lifting and pushing the egg mixture from the outside to the centre until the eggs are almost set (about 2 minutes).
• Remove from the heat and gently fold the mixture a couple of times. Allow the eggs to stand for about 1 minute, as the residual heat will finish the cooking.
• Serve with dinosaur sauce.

• CALORIES: 206
• CARBS: 5g
• FATS: 13g
• PROTEIN: 16g

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